NRG Lab has reached new heights of excellence,
NRG Lab
Franklin is open 24/7
Get Results! You Can See & Feel
Featured programs in
NRG Lab
Immerse yourself in a pristine workout environment where excellence meets hygiene for a truly rejuvenating experience.
personal training
Group Fitness &
CARDIO
Security and convenience

24 hours, seven days a week
2
clubs
2
Fitness Solutions
We understand that a gym should be convenient to get to and accessible to everyone. Our membership plans are of tremendous value, making it easy for you to prioritize your health without breaking the bank.
Lift Membership
$39.99/mo
Lift Membership
$39.99/mo
Maximize Your Workout with
multiple
environments
From fully equipped cardio decks to dedicated strength rooms, lifting platforms, and functional training areas with turf and sleds, NRG Lab has everything you need to push your limits and achieve real results.
Dedicated Strength Rooms
Dedicated Strength Rooms
Dedicated Strength Rooms
Dedicated Strength Rooms
Dedicated Strength Rooms
Dedicated Strength Rooms
We are the cleanest gym
around....period.
Why? Because we care! We know if we provide a clean and comfortable setting while serving your most personal needs, you will come and get results. No EXCUSES at NRG Lab, Just Measured Results.
Being the cleanest gym while ensuring your health and wellness are our top priorities.
But it’s so much more…
We work tirelessly to eliminate excuses to come. With our locker laundry service, you can secure a private locker and have your gym clothes laundered after each visit and returned to your locker.
Explore NRG Lab's Approach
If you
Track it, you can
Measure it, then you can
Improve it
Track
Be intentional
Empower your journey with data, turning each workout into a measurable success.
Measure
Be intentional
Benefit from personalized plans, pro guidance, and top-notch facilities. Your metrics transform into meaningful insights, guiding you to precision goals.
Improve
Thrive Now
Partner with NRG Lab for transformation. Beyond tracking and measuring, we're here to help you improve.
Get Results,
Straight from your
heart
with
This is paragraph text. Click it or hit the Manage Text button to change the font, color, size, format, and more. To set up site-wide paragraph and title styles, go to Site Theme.
Refuel and Recharge with
our
Fuel
Bar
From protein-packed treats to 100% all-natural refreshing smoothies and fruit bowls, our Fuel Bar is stocked with options that cater to diverse tastes and dietary preferences.

Peanut Butter Cup
Choice of Liquid, Organic Chocolate & Peanut Butter with 20g Chocolate Whey Protein & 20g Vanilla Whey Protein
Veggie Patch
Get all your Veggies in with Sweet Pineapple, Spinach, Kale, Avocado, Coconut, Lemon & Banana blended with 20g Vanilla Whey Protein
CHOCOLATE BROWNIE
Unsweetened Almond Milk, Cacao, Vanilla & Chia Seeds with 30g Vanilla Whey Protein
Personal Training: Expertise & Experience to help you succeed
The NRG Lab offers exceptional coaches, instructors, and trainers to guide all of our members, Our Team at NRG Lab is supported by a staff of nationally certified personal trainers recognized for their ability to teach, motivate, and inspire while delivering results!
Experience the Future of Rehabilitation with AlterG®
Recover faster and train smarter with the AlterG® Anti-Gravity Treadmill at NRG Lab. Whether you're an athlete aiming for peak performance or recovering from an injury, our cutting-edge technology allows you to move with reduced impact, enhancing mobility and strength without unnecessary strain.
🔹 Reduce impact by up to 80%
🔹 Enhance recovery & rehabilitation
🔹 Train with less pain & faster results

Discover how AlterG® can help you achieve your goals.
